Last night we were flipping through some instant movies on Netflix and came across a documentary. A food documentary, to be more precise. These are some of my favorites, although Craig has really come to enjoy them as well. This was called "Fat, Sick, and Nearly Dead" and it was great! We recommend watching it! Check out the trailer...
It inspired us to dust off our juicer (I seem to go in spurts with these things) and give it another whirl this evening.
All of this, plus a handful of kale, went into the juicer...
And out came delicious juice, packed with nutrients!
I think for both of us, working in a hospital is the biggest incentive we need to eat healthy and take care of our bodies. There's nothing more motivating than to see where you could be in 30 years and realize you might just be a plateful of vegetables each day away from living a long healthy life instead.
Cheers!
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